B.S. in Exercise Science

Program Overview

The B.S. in Exercise Science at Mississippi College focuses on the scientific study of how the human body functions during physical activity, exercise, and sport. Students delve into areas such as exercise physiology, biomechanics, motor control, and the psychology of exercise behavior. The program aims to equip students with contemporary knowledge and trends in applying exercise for weight management, cardiopulmonary health, functional movement throughout the lifespan, and enhancing athletic performance. It also offers a "pre-professional option" specifically tailored for students intending to pursue graduate programs in physical therapy and other allied health professions.

Curriculum: The curriculum for the B.S. in Exercise Science is extensive, typically requiring around 124 credit hours, including the university's core liberal arts requirements. Core Kinesiology courses include "Comprehensive Health," "First Aid & CPR," "Foundations & History of Physical Activity & Sport," "Basic Principles of Nutrition," "Basic Athletic Training," "Principles of Strength & Conditioning," "Psychology of Sport," "Anatomical Kinesiology," "Physiology of Exercise" (with lab), and "Exercise Prescription & Assessment." Students also take foundational courses in biological and physical sciences (e.g., Anatomy & Physiology, Chemistry, Physics). The program's structure is designed to provide both broad foundational knowledge and specific skills necessary for careers in preventive and rehabilitative healthcare. A comprehensive examination (KIN 099) is also part of the requirements.

Research Focus: The B.S. in Exercise Science at Mississippi College integrates a strong research focus, particularly through its scientific and applied coursework. While a formal undergraduate thesis might not be universally required, students engage in learning to critically analyze research literature, understand methodologies, and apply evidence-based practices in the field. Courses like "Physiology of Exercise" involve laboratory experiences that provide practical training consistent with professional guidelines, implicitly engaging students in data collection and interpretation. The program aims to produce graduates who are capable of understanding and applying scientific principles to their professional roles, laying groundwork for potential involvement in clinical or academic research.

Industry Engagement: The B.S. in Exercise Science program at Mississippi College demonstrates significant industry engagement by directly preparing students for roles within the health, fitness, and rehabilitative healthcare industries. The curriculum is aligned with professional guidelines and certification requirements from organizations like the American College of Sports Medicine (ACSM) and the National Strength & Conditioning Association (NSCA), which are key industry standards. The program also provides opportunities for students to gain practical experience through the Kinesiology Student Association (KSA), which supports professional development and community involvement. Alumni from the Kinesiology department work in a variety of settings, including fitness clubs, hospitals (e.g., Baptist Health Systems, St. Dominic's Hospital), and university athletics, demonstrating strong ties to relevant employers.

Global Perspective: The B.S. in Exercise Science implicitly fosters a global perspective by focusing on universal principles of human physiology, health, and wellness that transcend geographical boundaries. The understanding of exercise, nutrition, and disease prevention is globally applicable, as health challenges and solutions often have international relevance. While the primary context for practice is typically the U.S., the scientific foundations are universal. Furthermore, the program's STEM designation, which benefits international students, encourages a diverse student body, enriching classroom discussions with varied cultural perspectives on health, lifestyle, and physical activity. Graduates may also find opportunities to work with diverse populations, including those with international backgrounds, in clinical or wellness settings.