Bachelor of Science (Honours) in Sports Science with Exercise Physiology

Athlone

 

INTAKE: September

Program Overview

The Bachelor of Science (Honours) in Sports Science with Exercise Physiology program at the Technological University of the Shannon Midlands Midwest is designed to provide students with a comprehensive understanding of the science behind human movement, exercise physiology, and sports performance. This interdisciplinary program integrates theoretical knowledge with practical skills to prepare students for careers in sports science, exercise physiology, fitness training, sports coaching, and related fields. Students explore topics such as anatomy, biomechanics, physiology, nutrition, psychology, and strength and conditioning, gaining insights into how the body responds to exercise and physical activity. Through laboratory experiments, fieldwork, and hands-on experiences, students develop the critical thinking, analytical, and practical skills needed to optimize athletic performance, promote health and fitness, and enhance overall well-being.

Anatomy and Biomechanics: Students study human anatomy and biomechanics to understand the structure and function of the musculoskeletal system and its role in movement and exercise. They learn about anatomical structures, joint mechanics, muscle physiology, and the principles of biomechanical analysis. Students explore topics such as gait analysis, sport-specific movement patterns, and injury prevention strategies, gaining insights into how biomechanical principles can be applied to optimize athletic performance and prevent sports-related injuries.

Exercise Physiology and Biochemistry: The program covers exercise physiology and biochemistry, examining the physiological responses and adaptations that occur in the body during exercise and physical activity. Students learn about energy metabolism, cardiorespiratory function, neuromuscular physiology, and the principles of exercise testing and prescription. They explore topics such as aerobic and anaerobic energy systems, oxygen transport, lactate threshold, and hormonal regulation of exercise, gaining a deep understanding of the mechanisms underlying human performance and fatigue.

Nutrition and Sports Performance: Students explore the role of nutrition in sports performance and exercise recovery, examining how dietary factors influence energy production, hydration, and muscle recovery. They learn about macronutrients, micronutrients, hydration strategies, and nutritional supplements commonly used by athletes and active individuals. Students explore the principles of sports nutrition, meal planning, and dietary supplementation, as well as the impact of nutrition on exercise metabolism, immune function, and injury prevention.

Exercise Testing and Prescription: The program includes coursework in exercise testing and prescription, focusing on the assessment of physical fitness, performance capacity, and health-related parameters. Students learn how to conduct fitness assessments, interpret test results, and design individualized exercise programs for clients with diverse goals and needs. They gain practical experience in administering tests such as VO2 max testing, body composition analysis, and muscular strength testing, as well as developing exercise prescriptions for improving cardiovascular fitness, muscular strength, flexibility, and endurance.

Sports Psychology and Performance Enhancement: Students explore the psychological factors that influence sports performance and exercise behavior, including motivation, goal setting, stress management, and mental skills training. They learn about sports psychology principles, cognitive-behavioral techniques, and psychosocial factors that impact athletic performance and adherence to exercise programs. Students develop strategies for enhancing mental toughness, confidence, focus, and resilience in athletes and active individuals, as well as promoting positive attitudes and motivation towards physical activity and exercise participation.

Strength and Conditioning Coaching: The program includes coursework in strength and conditioning coaching, focusing on the principles of resistance training, power development, and athletic performance enhancement. Students learn how to design and implement periodized training programs for athletes and sports teams, incorporating principles of strength training, plyometrics, speed and agility training, and functional movement patterns. They gain practical experience in coaching techniques, exercise supervision, and program monitoring, preparing them for careers as strength and conditioning coaches in sports clubs, fitness centers, and athletic organizations.

Pollster Education

Location

Athlone

Pollster Education

Score

IELTS: 6

Pollster Education

Tuition Fee

€ 12500

Undergraduate Entry Requirements 

Academic Qualifications: Applicants for undergraduate programs typically require a minimum academic achievement of 60-70% or above in their previous academic qualifications.

English Language Proficiency:

  • IELTS: Overall band score of 6.0 or 6.5 with a minimum of 5.5 in each component.
  • TOEFL: Overall score of 79 with a minimum of 17 in each section.
  • PTE: Overall score of 52 with a minimum of 50 in each section.
  • DET: Overall score of 105.

Students must provide:

  • academic marksheets & transcripts
  • letters of recommendation
  • a personal statement - SOP
  • passport
  • other supporting documents as required by the university.

It's important to note that entry requirements can vary by program and may change over time. Additionally, some programs may have additional requirements, such as interviews, portfolios, or work experience.

TUS: Midlands Midwest, situated in Ireland, provides various scholarships and financial aid opportunities to support the academic aspirations of international students seeking to pursue their education at the institution.

Merit-Based Scholarships: The university offers merit-based scholarships for outstanding academic achievers. These scholarships often consider students' academic records, achievements, and potential contributions to the academic community.

Country-Specific Scholarships: TUS may offer scholarships specifically tailored to students from certain countries or regions, encouraging diversity and inclusivity within the student body.

Financial Need-Based Scholarships: In addition to merit-based scholarships, the institution may provide financial need-based scholarships to students facing economic hardships, ensuring access to quality education irrespective of financial constraints.

Sports and Art Scholarships: TUS recognizes talents beyond academics and may offer scholarships to students excelling in sports, arts, or other extracurricular activities. These scholarships aim to support and nurture students' diverse talents.

The Bachelor of Science (Honours) in Sports Science with Exercise Physiology program at the Technological University of the Shannon Midlands Midwest offers graduates a wide range of career opportunities in the field of sports science, exercise physiology, and athletic performance enhancement. With its strong foundation in exercise physiology, biomechanics, sports psychology, nutrition, and strength and conditioning, the program prepares graduates for diverse and rewarding careers in sports performance enhancement, fitness training, sports coaching, rehabilitation, research, and allied health professions. Graduates emerge as skilled professionals equipped to make a positive impact on individuals' health, fitness, and athletic performance across the lifespan.

Sports Scientist: Graduates of the Bachelor of Science (Honours) in Sports Science with Exercise Physiology program can pursue careers as sports scientists, working with athletes and sports teams to optimize performance and prevent injuries. They conduct physiological assessments, analyze biomechanical data, and design individualized training programs based on athletes' specific needs and goals. Sports scientists may specialize in areas such as strength and conditioning, sports nutrition, sports psychology, or sports biomechanics, and work in professional sports clubs, national governing bodies, or sports science research institutes.

Exercise Physiologist: Graduates can work as exercise physiologists, helping individuals improve their fitness, health, and well-being through exercise prescription and lifestyle interventions. They work in healthcare settings, fitness centers, corporate wellness programs, or rehabilitation clinics, conducting fitness assessments, developing exercise programs, and monitoring clients' progress over time. Exercise physiologists may specialize in cardiac rehabilitation, pulmonary rehabilitation, clinical exercise physiology, or occupational health and safety, and work with diverse populations ranging from athletes to patients with chronic diseases or disabilities.

Strength and Conditioning Coach: Graduates can pursue careers as strength and conditioning coaches, working with athletes to improve their strength, power, speed, and agility through targeted training programs. They design periodized training programs, supervise exercise sessions, and monitor athletes' progress to optimize performance and reduce the risk of injury. Strength and conditioning coaches may work in professional sports organizations, collegiate athletics, high-performance training centers, or private training facilities, and may specialize in specific sports or athletic populations.

Fitness Trainer/Personal Trainer: Graduates can work as fitness trainers or personal trainers, helping individuals achieve their fitness goals through personalized exercise programs and lifestyle coaching. They work in fitness centers, gyms, or private studios, conducting fitness assessments, leading group exercise classes, and providing one-on-one training sessions. Fitness trainers/personal trainers may specialize in areas such as weight loss, strength training, flexibility training, or functional fitness, and may work with clients of all ages and fitness levels.

Sports Coach: Graduates can pursue careers as sports coaches, guiding athletes and teams to success through coaching, mentoring, and skill development. They work in schools, community sports clubs, or elite sports programs, coaching athletes in various sports and disciplines. Sports coaches may specialize in specific sports or age groups, such as youth sports coaching, high school coaching, or collegiate coaching, and may focus on areas such as technique, tactics, game strategy, or mental preparation.

Clinical Exercise Specialist: Graduates can work as clinical exercise specialists, providing exercise therapy and rehabilitation services to patients with chronic diseases or musculoskeletal injuries. They work in hospitals, rehabilitation clinics, or outpatient settings, collaborating with healthcare professionals to develop and implement tailored exercise programs for patients with conditions such as heart disease, diabetes, arthritis, or orthopedic injuries. Clinical exercise specialists may conduct cardiac stress tests, pulmonary function tests, or functional movement assessments, and work with interdisciplinary teams to optimize patients' health outcomes and quality of life.

Researcher/Scientist: Graduates can pursue careers as researchers or scientists in the field of sports science and exercise physiology, conducting research to advance knowledge and inform practice in areas such as sports performance, exercise physiology, biomechanics, or sports nutrition. They work in academic institutions, research institutes, or sports science laboratories, designing studies, collecting data, and publishing their findings in scientific journals. Researchers/scientists may also work in industry settings, such as sports equipment companies, pharmaceutical companies, or sports nutrition companies, conducting applied research to develop new products or technologies for athletes and active individuals.


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